Sacred Circle - Blissful Heart Yoga


	Blissful Heart Yoga Facilitated by: Mary Casale Date: Every Thursday Evening Time: 7pm-8:15pm Cost: $15 per session Please Pre-Register by Calling 732-229-1119
	You are a blessing in this world! And now is the time to begin nourishing yourself and loving who you truly are. Yoga calms the mind, strengthens the body (Inside and Out) and promotes flexibility, agility and balance. Come with us as we open our hearts by nourishing our bodies through gentle movements, breathing techniques and focused intention in a loving, safe environment. Please bring a yoga mat or beach towel and wear comfortable clothing.
	About Mary Casale
		Mary’s training in massage therapy was completed in 2003 at the Body, Mind, and Spirit Learning Alliance and she has been working as a professional massage therapist ever since. Mary works with Swedish massage, deep tissue massage, reflexology, and acupressure.
	Mary is available every Wednesday - Friday from 12pm - 6pm Every Saturday from 11am - 6pm Learn more about Mary HERE
Sacred Circle, LLC - 57B Brighton Ave. - Long Branch, NJ 07740 (732) 229-1119 sacredcircle@verizon.net HOME - ABOUT US - CALENDAR - STAFF - MAILING LIST